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Be Beautiful and See Your Beauty

January 8, 2018 By Admin

Be Beautiful and See Your Beauty

For Christmas I received a large stack of stickers that all simply declared, “You Are Beautiful.” My Sister-in-law explained that she had been giving them out to people everywhere she goes as reminders to people of how beautiful they are. She thought I would like to give them out to my clients. “You Are Beautiful” […]

Filed Under: Positivity Tagged With: mindfulness, self esteem, self talk

Meet Danièle Trevathan and Stacy Jo Poffenbarger of Me-Time Healing in Boca Raton

January 5, 2018 By Admin

Meet Danièle Trevathan and Stacy Jo Poffenbarger of Me-Time Healing in Boca Raton Today we’d like to introduce you to Danièle Trevathan and Stacy Jo Poffenbarger. Me-TIme Healing is a concept created out of a love and passion for assisting people in healing and becoming their best self as well as a frustration at the […]

Filed Under: Me-Time Healing

The Art of Surviving the Holidays

December 9, 2017 By Admin

The Art of Surviving the Holidays

It’s that time of year. The time of year that is referred to by many as the Terrible Trifecta. It begins with Thanksgiving, smack in the middle is Christmas or Hannukah, and ending with New Year. A time of celebrating the holidays with the people you love most. People say it is the most wonderful […]

Filed Under: Grief Tagged With: Holiday

Not Joyous Holidays For Everyone

November 27, 2017 By Admin

Not Joyous Holidays For Everyone

In October many people start to think about the holidays. Debates start about when to start decorating and listening to holiday music. Do we have to wait until after Halloween or Thanksgiving. After Thanksgiving, the sales start and the holiday shopping begins. For many people, they are excited with the thought of being with family, […]

Filed Under: Anxiety, Depression, Grief Tagged With: Frustrated, Holiday, Overwhelmed

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