Have you ever had the feeling that you need help? That you are stuck, that things are not getting better, that you are lost in these feelings? Ever feel sad or lonely but the feeling feels overwhelming? Have you ever cried so much that you thought you would run out of tears? You searched for help online or on your phone? Then you felt better and forgot all about – only to have it happen again? There is a saying, ‘nothing changes if nothing changes’. If you feel you need help and support, then reach out. Waking up in a better mood may give the illusion of things going better, but if nothing has changed, then the feeling of sadness and despair will most likely return.
If you or someone you know wants to increase their happiness, feels depressed, overwhelmed, anxious or stressed, please feel free to contact us. We are here to listen and support. Please contact us by calling 561.571.2204, through our contact form, or by email at firstname.lastname@example.org