There will be days that the darkness seems just a shade too dark.
That is ok and You are still ok.
In those darkest moments it is perfectly acceptable to lean on those around you until the light shines in.
It is perfectly acceptable to ask for help.
It is ok to not be ok.
It is not ok to give up.
(PS.. You are someone who deserves to be happy)
If you or someone you know wants to increase their happiness, feel less depressed, overwhelmed, anxious or stressed, please feel free to contact us. We are here to listen and support. Please contact us by calling 561.571.2204, through our contact form, or by email at firstname.lastname@example.org